Passion is a strong feeling that combines desire, love
and happiness. It is a feeling so delicious that when we are in it’s
hold, we lose all track of time.
When we allow ourselves to feel our passion, in that moment, we know we
are one with all things.
Joy’s Story:
Fifteen years ago, I walked away from my high paying, high stress job,
not knowing what was next for me. I was a single parent, had very little
money in the bank, and I was terrified. After 25 years in the corporate
world, I knew more about what I didn't want than what I did want. So,
I met with people, conducted informational interviews with them and heard
their stories. I built a network of people who supported me spiritually
and emotionally through my transition. One of those people was my mentor,
Kent Black. At the time Kent was the V. P. of Drake Beam Moran, one of
the largest outplacement firms in the world. As I talked with Kent, I
realized that his career path was very similar to mine. After many years
in the Advertising Industry, he left to pursue his passion – helping
people. He told me that even though advertising was an exciting and glamorous
world, it left him unfulfilled. So, like me, he decided to make a change.
He entered a program at Drake Beam as a client, worked with their counselors,
did their exercises, and found that his real passion was helping people
find passion in their work. Ten years after leaving advertising he became
the Vice President of Drake Beam. It helps to hear other people’s
stories because we can start to feel our own passion through them. Kent
and I had many wonderful talks, and he helped me to develop my business
as a Life Coach. Fifteen years later, he is still a very integral part
of my life.
Important To Remember:
Passion is not something “out there” that we are pursuing.
It is something deep within us. First, we need to decide to live a passionate
life. Here’s some questions to ask yourself:
What are the things I love to do?
What are those things I do where time seems to stand still?
When, in the past, have I felt really passionate about something?
What was going on in that time of my life?
How do I feel about my passion?
Is it something that scares me?
We are all human, and sometimes our passions can elude us, scare us, and
make us feel vulnerable. Write about your passion. Develop a relationship
with it. When you give yourself the gift of passion, you realize that
your passion will propel you to do things that you wouldn't normally do.
It can cause you to go far beyond where you thought you were capable of
going. And for those of you, who are living and working your passion,
ask yourself the following questions:
How can I go deeper into my passion?
What will I do to expand my life, my work, and my network using my
passion?
What do I really stand for?
Is passion enough?
Make a list of those things your passionate about and focus on them. What
we focus on . . . expands! So, what are you focusing on? Here are some
of the things you said when I asked you to make a list of things you are
passionate about:
Spirituality
Creativity
Metaphysics
Life
Relationships
Adventure
Food
Education & Change
Learning
Personal freedom
Health
Being Resourceful
Helping People
Our Youth
Family
Honesty
Ethics
Respect
Add more to the list. Here are some of the things on my list to give you
ideas:
My daughter and watching her life unfold.
James, my life partner, and the wonderful things we create together.
My work, helping people succeed and watching the choices they make.
My dream to retire and live on the beautiful coast of Oregon.
My writing.
Travel, exploring new places and meeting new people.
Listening to music.
Painting.
Hot Air Balloon rides.
Growing and achieving my goals.
Expanding my network.
Laughing with friends.
The environment.
My travel business.
Being true to myself.
You see how this works? It’s amazing what happens when you decide
to live a passionate life. Ideas flow! Creativity flows!
Feelings:
So many people struggle with their feelings. Giving yourself permission
to feel your feelings is a gift you give to yourself. Feelings are a barometer
that tells us what to do next. They teach us about ourselves. As you explore
your feelings and learn how to manage them rather than allowing them to
manage you, you realize that your own capacity to love and feel passion
deepens. Below you will find a list of 52 feelings. Which ones are you
in touch with? Which ones do you deny in yourself?
Joy
Love
Competent
Confident
Comfort
Closeness
Optimistic
Positive
Passion
Powerful
Excited
Elation
Ecstatic
Empowered
Empathy
Ecstasy
Lust
Happy
Most of you have goals. Here’s an exercise that you can do that
will get you in touch with your deeper passions. My advise to you is to
“feel” your desire deeply when you write this. One
of my clients completed this exercise and read it to me with tears streaming
down her cheeks. She said, “Wow! I guess I really want this, don’t
I?!!!” She wrote about what she truly wanted her life to be 5 years
in the future. And before she did the exercise, she hadn't realized how
important her passions were to her. Here’s how it works:
5 Year Projection
Visualization is an extremely effective way to create your life. If you
have done this before, you know what I am talking about. If not, you are
in for a surprise. To create the life that you want to live, it’s
important to get clear on what you want and what is truly important to
you.
The best way to do this is to start with a meditation or grounding technique.
Quiet your mind, stay open, tune into your inner voice, and write from
your heart. Allow your intuition to guide you.
What you will be doing in this exercise is writing about your future as
if you are already there. So, start with the year. Example:
It’s 2011 and . . .
Imagine yourself in that year. What are you doing with your life? Where
are you living? Describe the house you live in. What does it look like
inside? When you open your front door to go outside, what do you see?
Be as detailed and specific as possible. Write about your friends. Who
are they? Are you in a relationship with someone? Married? Children? What
do you do for fun? Vacations? Where? When? With whom? Then, write about
your work. Describe a day in your life from the time you get up in the
morning to the time you go to bed. Do you work in your home? Do you work
with other people? What traits and values do these people have? How are
those traits and values aligned with yours? What are you known for? What
is your relationship to work? Define it! What about work/life balance?
Have you achieved that? What does that look like for you? How much money
do you make annually? What is your net worth? Be specific about everything
you write about. Let it flow, and don’t second-guess yourself. Open
up, and . . . just write!
Here's a great statement to finish: "Looking back over the past 5
years, it's clear to me that the three most important things I needed
to learn in order to be successful were _________, ____________, and _________."
The point is that whatever you write about and feel excited about is important.
Feel the smile on your face while you write. See the spark in your eye.
Let yourself have your dreams. Write them down. We’re all different,
and we get to have what we want. Give yourself permission to have these
things. And, remember to have fun with this exercise.
You are what your deep, driving desire is.
As your desire is, so is your will.
As your will is, so is your deed.
As your deed is, so is your destiny.